Are we sleeping less than we used to? Here are the facts
The Raw Story,
Many of us might respond to this question with a resounding yes. It is easy to think that we all got better rest in those…
Many of us might respond to this question with a resounding yes. It is easy to think that we all got better rest in those…
Many of us might respond to this question with a resounding yes. It is easy to think that we all got better rest in those…
The Centers for Disease Control and Prevention (CDC) state that insufficient sleep is a serious public health concern, because…
© B2M Productions via Young woman sleeping B2M Productions via There's a reason people across Spain, Greece, Italy, The…
There's a reason people across Spain, Greece, Italy, The Philippines, Nigeria and elsewhere have been enjoying enjoying siestas…
Some people get extra hours awake by hacking their sleep patterns – be careful, though David Zach/Getty THINK snoozers are…
We are used to hearing that 8 hours is the magic number – here's the truth Clang/Trunkarchive.com WE ALL know 8 hours is the…
Millions of Americans aren’t getting enough shut-eye. Nearly one in three adults in this country get an average of less than…
Kat Duff is the award-winning author of The Alchemy of Illness and The Secret Life of Sleep, which both set out to illuminate…
Kat Duff is the award-winning author of The Alchemy of Illness and The Secret Life of Sleep, which both set out to illuminate…
Es gibt ja viele Faktoren, die nach Ansicht von Wissenschaftlern dazu geführt haben, dass die Evolution die Spezies homo…
Along with language use and our ability to walk upright, there’s one other key trait that sets humans apart from other primates…
By John Swartzberg, M.D. Are you sleep deprived? The odds are good that you'll answer yes.
By John Swartzberg, M.D. Are you sleep deprived? The odds are good that you’ll answer yes.
By John Swartzberg, M.D. Are you sleep deprived? The odds are good that you’ll answer yes.
Det industrielle samfund bliver badet i blåt lys fra smartphones, computere og visse elektriske pærer.
As a chronic insomniac, I’m always interested in what science has to say about ways to beat it.
Of course, these scientists didn't have time machines to peek in on our ancestors, so they did the next best thing to try and…
Just a few more minutes. (Bigstock) The Centers for Disease Control and Prevention (CDC) states that insufficient sleep is a…
The Centers for Disease Control and Prevention (CDC) state that insufficient sleep is a serious public health concern, because…
Richard G ‘Bugs’ Stevens, University of Connecticut The Centers for Disease Control and Prevention (CDC) state that…
Home Health October 26, 2015 October 26, 2015 by Richard G 'bugs' Stevens, The Conversation The Centers for Disease Control and…
Modern life’s sleep troubles have long been blamed on our industrial society. The city lights, long work hours, commutes…
The Centers for Disease Control and Prevention (CDC) state that insufficient sleep is a serious public health concern, because…
They stayed up late into the evening, averaged less than 6.5 hours of sleep a night and rarely napped.
There was good news last week for people who struggle to get eight hours of sleep a night: They may not need so much shut-eye…
“Forget eight hours of sleep a night - we only actually need six,” the Daily Mail reports.
If you ever wish you could live in a simpler time when the pressures of modern life didn’t make you feel sleep-deprived…
For years, public health authorities have warned that smartphones, television screens and the hectic pace of modern life are…
Crédito: La falta de sueño representa uno de los problemas habituales en las personas.
Sommeren har vært over en stund, og natt til søndag 25. oktober er sommertiden offisielt slutt.
A l’heure où le web et ses informations «gratuites» font trembler jusqu’aux titres les plus prestigieux et où, déjà, certains…
En bref Marine Le Pen est, une fois de plus, l'invitée principale de l'émission "Des Paroles et des Actes" ce jeudi 22 octobre…
«Борис Годунов» Эймунтаса Някрошюса на гастролях в Москве и Петербурге текст: Андрей Пронин © Д.
"Seul sur Mars" de Ridley Scott avec Matt Damon est sortie en salles le 21 octobre 2015.
"Imaginez-nous, en face de la maison, avec nos valises et des enfants en bas-âge.
Alors que le discours dominant est à la crainte, la consultante en marketing Michelle Blanc a lancé une bombe dans le débat du…
La nature même de ce spectacle bon enfant ? Petite fatigue des derniers jours qui me plaçait un peu à distance de tout ? Je ne…
Un Belge sur trois souffre de troubles du sommeil. Pour Emeline Houyoux, neuropsychologue et spécialiste du sommeil, les écrans…
Young woman using mobile phone, while husband asleep Ana Blazic Pavlovic, Enlarge photo» The theory that earlier humans went to…
Des avocats en grève manifestent et bloquent le Palais de justice de Lille le 20 octobre.
Люди в традиционных обществах охотников-собирателей спят в среднем 5,7–7,1 часов, что несколько меньше, чем в современных индустр…
"Les partis politiques ? Comment vous dire ? Ras-le-Bol !" Ils sont jeunes, entreprenants, intéressés par la vie publique…
Forskning har knyttet søvnmangel til alt fra svekket moralsk dømmekraft til større risiko for å utvikle kroniske sykdommer, som…
Glaubt man den Statistiken, sitzen Millionen Menschen tagtäglich übermüdet im Büro.
Tra i pensieri notturni di un insonne c'è, talvolta, anche questo: avremo anche i comfort tecnologici della modernità, ma i…
Contrairement aux idées reçues, les longues nuits de sommeil seraient l’apanage des habitants des sociétés industrielles…
Adopting the “back-to-nature” lifestyle of our ancient ancestors is no guarantee of a good night’s sleep, research has shown.
Tennessee Sleep Study In this Aug 7, 2015 photo released by the University of Tennessee Athletics Department, offensive lineman…
Good news, folds. Looks like you may be getting enough sleep after all. According to a new study released this week, our…
C'est tous les ans la même chanson : l'hiver approche, les jours raccourcissent et on déprime.
Ariana Eunjung Cha, Washington Post Posted: Sunday, October 18, 2015, 1:08 AM Modern life's sleep troubles - the chronic bleary-e…
Modern life's sleep troubles — the chronic bleary-eyed state that many of us live in — have long been blamed on our industrial…
18. Oktober 2015, 07:28 Uhr Kühl, dunkel, nicht zu lang Von Wie schläft es sich ohne Lampen, Internet und Heizung? Um das…
Современные индейцы и африканские туземцы-охотники спят столько же, сколько и мы, так что наша проблема может быть не столько в х…
Illustration d'une jeune fille sur son ordinateur dans sa chambre, la nuit (A.JOCARD/AFP) D’aussi loin que je me souvienne, je…
Tuoreen yhdysvaltalaisen tutkimuksen mukaan olettamus nykyajan kiireisen elintavan tai television, tietokoneen tai sosiaalisen…
You are here Los Angeles: Don't blame the modern lifestyle for not getting enough sleep, as our pre-industrial ancestors too…
Los Angeles: Don't blame the modern lifestyle for not getting enough sleep, as our ancestors too did not have eight hours of…
Insomnia affects an average of 20 per cent of people in the US. — AFP picNEW YORK, Oct 17 — A study published in Current…
Insomnia affects an average of 20 per cent of people in the US. — AFP picNEW YORK, Oct 17 — A study published in Current…
A study of the world's last hunter-gatherers finds they get about 6.5 hours of sleep, despite a lack of modern distractions.
Geographically isolated hunter-gatherers do not sleep longer than modern-day humans.
Researchers observed three groups of people who still live as if the industrial revolution never happened California: If you…
A study published in Current Biology reveals that people who live in modern, industrialized societies sleep more than…
Researchers studied the sleep patterns of some of the world’s remaining tribal people, who don't nap or go to bed at sunset.
"Forget eight hours of sleep a night - we only actually need six," the Daily Mail reports.
Friday October 16 2015 Complaints that technology disrupts sleep go back to Victorian times “Forget eight hours of sleep a…
Friday October 16 2015 Complaints that technology disrupts sleep go back to Victorian times "Forget eight hours of sleep a…
Complaints that technology disrupts sleep go back to Victorian times “Forget eight hours of sleep a night – we only actually…
New research shows people in primitive cultures get no more sleep than others WASHINGTON • Perhaps we cannot blame late-night TV…
Related News by Email Get the top news stories delivered directly to your inbox! Related News Our Ancestors Probably Got Less…
Aparentemente, ocho no es el número que nuestro cuerpo necesita de forma natural.
Related News by Email Get the top news stories delivered directly to your inbox! Related News Ancestors 'Had Less Sleep' Than…
Although it might seem that the glowing lights from smartphones and other trappings of modern life reduce people's ability to…
Related News by Email Get the top news stories delivered directly to your inbox! Ancestors 'had less sleep' than we do Our…
Scientists have now revealed that like us, our ancestors probably did not get eight hours of sleep a night either.
Although it might seem that the glowing lights from smartphones and other trappings of modern life reduce people's ability to…
If you ever wish you could live in a simpler time when the pressures of modern life didn't make you feel sleep-deprived…
(Newser) – You've heard of the Paleo diet, but the next big thing in health may well be the Paleo sleep schedule.
Previous Article Next Article Add to Favorites Contact Information Available for logged-in reporters only Citations Current…
iStock A study suggests it may be a myth that modern distractions keep us from getting more sleep.
"Forget eight hours of sleep a night – we only actually need six," the Daily Mail reports.
If you're feeling sleep deprived, you might not be able to blame it on modern society.
Life's daily grind may have us getting less than the optimal eight hours of sleep, but a group of researchers from UCLA…
A new study is challenging the notion that artificial light and the hectic pace of modern life are disrupting natural sleep…
Kevesebbet alhattak őseink, mint mi, erre jutott egy kutatás. Az amerikai tanulmány az elszigetelt afrikai és dél-amerikai törzse…