RT @DrEades: I've always stressed bc I sleep about 6 hrs per night. Looks like I'm a Paleo sleeper: https://t.co/vc0aGnAeWG https://t.co/I…
I've always stressed bc I sleep about 6 hrs per night. Looks like I'm a Paleo sleeper: https://t.co/vc0aGnAeWG https://t.co/I1dui5d9AH
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology https://t.co/zyUAHWfyD3
https://t.co/vyD72sHL7J non credere di dormire poco e svegliarsi comunque all'alba. Il segreto ;-)
#NEWS: Pre-industrial sleep patterns similar to the modern era but more temperature dependent http://t.co/rZ2aqirNjD #sleep
#NEWS: Pre-industrial sleep patterns similar to the modern era but more temperature dependent http://t.co/1XT0PxJF5J #sleep
Temperature appears to be a major regulator of human sleep duration and timing #fb http://t.co/sT1PteOUts via today's xkcd
Человеки не спали по 8ч Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/GTpMkgCuBS
so what do you think of the paper that got an XKCD shoutout today? @AndrewSabisky http://t.co/wobn69Sf72
New study investigates human sleeping patterns before the modern era http://t.co/V21icY17Rv
RT @evantthompson: Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/vAHrPb5Tbw
RT @evantthompson: Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/vAHrPb5Tbw
Natural sleep patterns in pre-industrial societies http://t.co/kqgf6z4Z3p
RT @evantthompson: Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/vAHrPb5Tbw
@joyclee Original Paper http://t.co/82rkQ6NOVK
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/vAHrPb5Tbw
RT @Clelia2304: Nous ne dormons finalement ni plus ni moins que nos ancêtres http://t.co/UZ1HyfQbCG
Nous ne dormons finalement ni plus ni moins que nos ancêtres http://t.co/UZ1HyfQbCG
RT @olivermagoo: Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies http://t.co/URppRp1b61
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/6QoKeMJATc
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/jwzg7A2A4T
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies Highlights •Preindustrial societies... http://t.co/WUWa6Zzqo0
RT @olaforsstrom: "Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies" (Cell - Current Biology) http://t.co/CZi7r…
"Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies" (Cell - Current Biology) http://t.co/CZi7rJIOOn
RT @rheumatics: Note how the SAN people,don't have the word insomnia in their language. #sleep #insomnia Great article @CTmikewood http://…
RT @rheumatics: Great article on sleep in preindustrial populations The importance of seasonal light temperature Thanks @CTmikewood http://…
RT @irrequietus: A times DOI link behavior may be wanting, so here is the link to the journal itself: http://t.co/rPFMVBh4Rr
A times DOI link behavior may be wanting, so here is the link to the journal itself: http://t.co/rPFMVBh4Rr
Note how the SAN people,don't have the word insomnia in their language. #sleep #insomnia Great article @CTmikewood http://t.co/3r2xlK9wJo
Great article on sleep in preindustrial populations The importance of seasonal light temperature Thanks @CTmikewood http://t.co/DzW37a0G7N
How much sleep do "we" really need? Interesting paper! #science http://t.co/qNVvEMU0s7
RT @ChrisMasterjohn: Hunter-gatherers fall asleep during fall in temperature and wake at lowest temperature, with less relation to light ht…
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies http://t.co/URppRp1b61
Humans likely do not need 8 hours sleep: https://t.co/SD566MDDBD Full study shows circadian rhythm also important : http://t.co/QrRZ17OVF7
Sleeping your life away? 8hr idea based on fallacies? Wild humans found to sleep average 6.5hrs night. http://t.co/WXESiskOYW #sleep #tired
RT @ChrisMasterjohn: Delayed melatonin response to darkness enables us to synchronize sleep with falling temperature http://t.co/FyfomvqQvY
RT @ChrisMasterjohn: Scant incidence of insomnia in hunter-gatherers could be partly explain by the natural temperature rhythms http://t.co…
Scant incidence of insomnia in hunter-gatherers could be partly explain by the natural temperature rhythms http://t.co/FyfomvqQvY
Delayed melatonin response to darkness enables us to synchronize sleep with falling temperature http://t.co/FyfomvqQvY
The biphasic sleep traditional to Western Europe is not found in equatorial hunter-gatherers http://t.co/FyfomvqQvY
H-g light exposure peaking in the morning may help explain why morning light is best for treating depression http://t.co/FyfomvqQvY
Although hunter-gatherer's do not sleep more than us, they never sleep well into the sunshine period like we do http://t.co/FyfomvqQvY
RT @ChrisMasterjohn: Hunter-gatherers fall asleep during fall in temperature and wake at lowest temperature, with less relation to light ht…
Hunter-gatherers fall asleep during fall in temperature and wake at lowest temperature, with less relation to light http://t.co/FyfomvqQvY
Hunter gatherer light exposure peaks at 9 AM because they seek shade from mid-day sun http://t.co/FyfomvqQvY
RT @CaloriesProper: @ChrisMasterjohn a lot of journalists didn't do this study justice. Here's a link to the full text: http://t.co/JaTEtRv…
@ChrisMasterjohn a lot of journalists didn't do this study justice. Here's a link to the full text: http://t.co/JaTEtRvXY9
@skepticpedi @edgeben here's a link to the study: http://t.co/JaTEtRvXY9
The thermoregulatory functions of sleep: http://t.co/vNJEpficQE
RT @CaloriesProper: Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies http://t.co/JaTEtRvXY9
RT @CaloriesProper: Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies http://t.co/JaTEtRvXY9
Go to sleep 3.3 hours after sunset and sleep about 5.7 to 7.1 hours. Why? Our ancestors did it. http://t.co/hdNlKhvlfv
RT @CaloriesProper: Temperature and light appear to be major regulators of human sleep duration and timing http://t.co/vMDuJg3Gnz
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/aaKeliTxqG #Sleep
RT @CaloriesProper: Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies http://t.co/JaTEtRvXY9
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies http://t.co/JaTEtRvXY9
Hunter gatherers don't get much sleep. Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies http://t.co/fxVDuG1iMQ
Everything we think we know about human sleep patterns and modern sleep deprivation could be completely wrong http://t.co/NCuUv0IBOw
Don't blame your phone...Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/2aOehC1o4b
@chrisadoucette Sleep patterns in traditional hunter-gatherer groups similar to Westerners : http://t.co/RG3rAWgAJm Diff: Awaken b4 sunrise
Um bom exemplo de um estudo transdisciplinar e como um estudo cultural pode contribuir com o conhecimento biológico…https://t.co/voEx3XWARx
RT @PDX_Tom: Fascinating http://t.co/ygUyNd4TKp "They do not sleep more than “modern” humans, average 5.7–7.1 hr" #meded implications ? @…
RT @gbennettPhDAPRN: Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/mXbRAiydEj
They do not sleep more than “modern” humans, with average durations of 5.7–7.1 hr... Current Biology http://t.co/LzYQlxLssb
RT @profgeraintrees: People sleep less in pre-industrial societies - @CurrentBiology paper http://t.co/B4HgVJANcY
People sleep less in pre-industrial societies - @CurrentBiology paper http://t.co/B4HgVJANcY
RT @SteveStuWill: Do We Really Need to Sleep 7 Hours a Night? http://t.co/wiPoUJ4ve7 Original Article: http://t.co/nyoKSNynkZ http://t.co/X…
RT @ResetTx: Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies http://t.co/3OUob4lW85
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/aRDH70u5Gd
This new sleep study is quite provocative. Just hope it doesn't lead to a wave of anti-napping sentiment. http://t.co/n3kSswPbrA
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/busJkiUP8K
"Mimicking aspects of the natural environment might be effective in treating certain modern sleep disorders." -... http://t.co/KtMekRkpuW
I bet these guys all got their iphones out when the experimenters weren't looking http://t.co/CF03VQ6yr4
RT @SteveStuWill: Do We Really Need to Sleep 7 Hours a Night? http://t.co/wiPoUJ4ve7 Original Article: http://t.co/nyoKSNynkZ http://t.co/X…
RT @DrJackKruse: CT & lightRT @CaloriesProper: Temperature and light appear to be major regulators of human sleep duration and timing http:…
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/7YLNTyXAoK
RT @SteveStuWill: Do We Really Need to Sleep 7 Hours a Night? http://t.co/wiPoUJ4ve7 Original Article: http://t.co/nyoKSNynkZ http://t.co/X…
RT @SteveStuWill: Do We Really Need to Sleep 7 Hours a Night? http://t.co/wiPoUJ4ve7 Original Article: http://t.co/nyoKSNynkZ http://t.co/X…
RT @SteveStuWill: Do We Really Need to Sleep 7 Hours a Night? http://t.co/wiPoUJ4ve7 Original Article: http://t.co/nyoKSNynkZ http://t.co/X…
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/HPbagTWXmt
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/lKnCMZtiH7
who says you need 8 hours sleep? It seems our ancestors didn't get that much. http://t.co/BjZX9RgF2P http://t.co/rzYJQ6910o
CT & lightRT @CaloriesProper: Temperature and light appear to be major regulators of human sleep duration and timing http://t.co/lQFSfiZOYW
Although the sample is very small fascinating paper on sleep in pre-industrial societies http://t.co/OBbmLESlwi
RT @alanhschulman: So much for "Paleo sleep": Hunter-gatherers get short nights even without espressos and smartphones: http://t.co/Nrni2Ei…
So much for "Paleo sleep": Hunter-gatherers get short nights even without espressos and smartphones: http://t.co/Nrni2Eifh0
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: Current Biology http://t.co/BlW5eruR9i
RT @CaloriesProper: Temperature and light appear to be major regulators of human sleep duration and timing http://t.co/vMDuJg3Gnz
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies: http://t.co/O2kHnROB6E #paleo
RT @uranus_2: 産業化が進展していない地域の睡眠時間は6.9~8.5時間。一方、産業化社会は5.7~7.1時間。産業化されていない地域の人は夏と冬で睡眠時間に1時間の差。これは睡眠の終了時間よりも開始時間と関連。日没から3.3時間後に睡眠を開始。http://t.c…
産業化が進展していない地域の人:起床は日の出前。気温が低下する時は睡眠中。光に暴露されるのは朝が多くて、昼では曝露が少ない。冬では1日の7%未満がお昼寝の時間、夏では22%未満がお昼寝。Natural Sleep and Its… http://t.co/NB8Y6oXNTS
RT @uranus_2: 産業化が進展していない地域の睡眠時間は6.9~8.5時間。一方、産業化社会は5.7~7.1時間。産業化されていない地域の人は夏と冬で睡眠時間に1時間の差。これは睡眠の終了時間よりも開始時間と関連。日没から3.3時間後に睡眠を開始。http://t.c…
産業化が進展していない地域の睡眠時間は6.9~8.5時間。一方、産業化社会は5.7~7.1時間。産業化されていない地域の人は夏と冬で睡眠時間に1時間の差。これは睡眠の終了時間よりも開始時間と関連。日没から3.3時間後に睡眠を開始。http://t.co/NB8Y6oXNTS
turns out you need neither a cell phone nor @netflix to deprive yourself of sleep. It's just the way we are http://t.co/WIJdUEVnjV
RT @CaloriesProper: Temperature and light appear to be major regulators of human sleep duration and timing http://t.co/vMDuJg3Gnz
Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies http://t.co/3OUob4lW85
Do We Really Need to Sleep 7 Hours a Night? http://t.co/wiPoUJ4ve7 Original Article: http://t.co/nyoKSNynkZ http://t.co/XTYQ30dsFp
RT @CaloriesProper: Temperature and light appear to be major regulators of human sleep duration and timing http://t.co/vMDuJg3Gnz
http://t.co/Y5fWpOJsyr Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies